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Callaloo Jamaican Style
Callaloo Jamaican Style
Ingredients
- Kale – 1 bunch
- Bacon – 2 strips
- Garlic – 3 cloves Chopped
- Onion – 1 medium
- Paprika – 1/2 tsp
- Thyme – 1 Sprig
- Tomato – 1
- Red Pepper – 1
- Banana – 4
- Vegetable Oil – Splash
Instructions
- Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish with prep.
- Proceed to slicing the onions, mincing the garlic and dicing the tomatoes.
- Set aside
Remove kale from water cut in chunks.
- Place bacon on saucepan and cook until crispy.
- Then add onions, garlic, thyme, stir for about a minute or more
Add tomatoes; scotch bonnet pepper, smoked paprika.
- Sauté for about 2-3 more minutes.
- Finally add vegetable, salt, mix well, and steamed for about 6-8 minutes or until leaves are tender.
- Add a tiny bit of water as needed.
- Adjust seasonings and turn off the heat.
- Using a sharp knife cut both ends off the plantain.
- This will make it easy to grab the skin of the plantains.
- Slit a shallow line down the long seam of the plantain; peel only as deep as the peel.
- Remove plantain peel by pulling it back.
- Slice the plantain into medium size lengthwise slices and set aside.
- Coat a large frying pan with cooking oil spray.
- Spray the tops of the plantains with a generous layer of oil spray and sprinkle with salt, freshly ground pepper.
- Let the plantains "fry" on medium heat, shaking the frying pan to redistribute them every few minutes.
- As the plantains brown, continue to add more cooking oil spray, salt and pepper (if needed) until they have reached the desired color and texture.
- Remove and serve with kale
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