Lamb Tzatziki Burgers

Lamb Tzatziki Burgers

Lamb Tzatziki Burgers

Lamb Tzatziki Burgers

Ingredients

  • Bulgur Wheat – 25g
  • Lamb Mince – 500g
  • Cumin – 1 tsp
  • Coriander – 1 tsp
  • Paprika – 1 tsp
  • Garlic – 1 clove finely chopped
  • Olive Oil – For frying
  • Bun – 4
  • Cucumber – Grated
  • Greek Yogurt – 200g
  • Mint – 2 tbs

Instructions

  1. Tip the bulghar into a pan, cover with water and boil for 10 mins.
  2. Drain really well in a sieve, pressing out any excess water.
  3. To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
  4. Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers.
  5. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through.
  6. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.

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